According to physicist Isaac Newton, a body in motion tends to stay in motion, and a body at rest tends to stay at rest. Physical activity is central to keeping our families healthy. Routine physical activity helps improve our...
Most mornings at 6am I roll back the covers, stumble to the bathroom, and change into appropriate attire for a very important meeting by throwing on a sports bra under my pajama shirt and pairing it with the leggings I...
Photo Credit :: Morris Malakoff courtesy of Levy Park Conservancy It’s springtime in Houston! Oh, wait, it’s actually been spring since February, but that’s why we love Houston, right? One of the great things about our city and surrounding suburbs...
I always said that if I had a son, he would not play football. In my mind, the risk of concussions or serious injuries far outweighed any potential benefit. Well, I do have a son and still stand firm...
Well, hello 2017!!! We are so glad to see you! While 2016 was an amazing year for all things Houston Moms Blog, we know it included challenges for so many. Thankfully, a new year means a fresh start though, and...
If you're like most Americans, your top goals for this coming year probably look something like this - get fit, stop feeling so stressed all the time, and spend more quality time with family and friends.  If you nodded...
By now, it's no secret that me and my family are HUGE fans of Springfree Trampoline.   But in case you're totally in the dark, let me catch you up to speed...  First, there was the Springfree grand opening event right here in Houston...
If you would have asked me six months ago whether or not my kids would be getting a trampoline this holiday season, my emphatic answer would have been "NO!"  Not only was my backyard too small for yet another...
Raise your hand if a trampoline is topping your child's wishlist this holiday season!    Now, raise your hand if trampolines make you a wee bit nervous after hearing one too many stories about trampoline related injuries!!  If you're feeling...
After a quick polling of my friends, it's clear that not many are jumping up and down in excitement just ready to sign up for team snacks. Our culture has made it a necessary evil. But hey, I have...

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