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Finding a Therapist

Finding a Good Therapist

Being a mom is hard work. It’s hard physically, financially, and emotionally. Sometimes the weight of life’s burdens feels too heavy to hold, and you need help. Despite living in a society littered with self-help books and Facebook groups, there is still stigma around seeking professional help. As someone who’s been in and out of […]

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Healthy School Lunch Hacks

3 {Healthy} Hacks When Prepping for Back to School

We are thrilled to be partnering with Whole Foods Market to bring you this sponsored post. As you prepare for the new school year, we hope these healthy hacks are helpful for you too!It’s official… Back to School season is upon us!  Supplies are purchased, first day outfits are picked out, and backpacks are ready […]

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CMHH Pediatric ER

In a Medical Emergency, Here’s Why You Should Choose a Pediatric ER for your Child

We are thankful to be partnering with Children’s Memorial Hermann to bring you this sponsored content. While we hope your family never needs emergency medical care, we can’t stress the importance of being educated and proactive if that time ever does come.As a parent, I want little more than to keep my children safe and […]

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Family Physical Fitness

You’re Not Just Burning Calories – You’re Bonding With Your Kids

According to physicist Isaac Newton, a body in motion tends to stay in motion, and a body at rest tends to stay at rest. Physical activity is central to keeping our families healthy. Routine physical activity helps improve our kids’ strength and endurance, builds healthy bones and muscles, controls weight, reduces anxiety and stress, and […]

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Goldfish Food Allergies

About Those Goldfish…

While I stood next to my daughter at the doctor’s office, my heart sank as I watched her vitals drop. Her O2 levels started to decrease, her temperature was rising, and she began to wheeze. “It is my recommendation that we give your daughter epinephrine, and then you two will take the ambulance to the ER.” These […]

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