Author Archive | Dani B

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How to Start a Fall Garden with Raised Beds

Whether you have gardened before or you are interested in beginning, this is the perfect time to start planning a fall garden. Growing produce for autumn really gets going in August and September so taking the time in July to prep your space is so important. And what better way to do that than planning […]

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Vitamin D:: What You NEED to Know!

Working in family medicine, I get asked all the time about what vitamins a patient should be taking. And in general my advice is… it depends. I liken it to a car. How do you know your car needs more oil? You have a sensor that goes off, or it has been so long since […]

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Surviving Allergy Season in Houston

Surviving Allergy Season in Houston

April is here! You know what that means, moms? Sunny warm days, beautiful flowers, and that familiar yellow shine on your cars. That’s right, allergy season is in FULL force! Since most of us are at home with our children and doing more outside activities, it is crucial to understand how to mitigate the effects […]

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