Read about fitness from Houston Moms Blog!
Every year with the month of January also comes a month of being inundated with every aspect of the health industry. It seems like everywhere I turn I see – Join my Whole30 group, Click here to learn how to meal prep for the Keto diet, Free gym memberships, Half off vitamins and supplements, Mommy […]
Well, I don’t know about you, but I am SO ready for 2018. {Peace out, 2017!} I am typically not one for resolutions, but I am itching for a fresh start across the board. And of course, we can’t wait to kick off the new year with all of you! Houston brings out some of […]
Looking to burn a little holiday steam … or some pumpkin pie laden calories? Don’t miss out on these holiday fun runs and races happening in and around Houston all season long. Hint :: One marathon even has you dressing up like Santa for the run! If you haven’t already, be sure to follow us on […]
I’ve struggled with my weight for most of my life. And by that, I mean that it has always been something I’ve had to think about. I can’t eat what I want all the time, because it shows up on my hips about five minutes later. Countless times, I’ve looked in the mirror or seen […]
According to physicist Isaac Newton, a body in motion tends to stay in motion, and a body at rest tends to stay at rest. Physical activity is central to keeping our families healthy. Routine physical activity helps improve our kids’ strength and endurance, builds healthy bones and muscles, controls weight, reduces anxiety and stress, and […]
Most mornings at 6am I roll back the covers, stumble to the bathroom, and change into appropriate attire for a very important meeting by throwing on a sports bra under my pajama shirt and pairing it with the leggings I slept in. And that, my friends, is part of the beauty of at-home fitness. You see, […]
Photo Credit :: Morris Malakoff courtesy of Levy Park Conservancy It’s springtime in Houston! Oh, wait, it’s actually been spring since February, but that’s why we love Houston, right? One of the great things about our city and surrounding suburbs is all of the great parks that are free for us to enjoy. Our contributing […]
I always said that if I had a son, he would not play football. In my mind, the risk of concussions or serious injuries far outweighed any potential benefit. Well, I do have a son and still stand firm in my conviction. Gymnastics, however, was not a sport I thought much about – that is, until […]
Well, hello 2017!!! We are so glad to see you! While 2016 was an amazing year for all things Houston Moms Blog, we know it included challenges for so many. Thankfully, a new year means a fresh start though, and we cannot wait to dive head first into 2017 with each and every one of you. First […]
Houston Moms Blog is thrilled to partner with Springfree Trampoline to share ideas and information through this sponsored post. We hope you and your family love their trampolines as much as we do!If you’re like most Americans, your top goals for this coming year probably look something like this – get fit, stop feeling so […]
