Tag Archives | eating healthy

5 Ways to Celebrate Fruits and Veggies Month | Houston Moms Blog

5 Ways to Celebrate Fruits and Veggies Month

September is Fruits and Veggies Month, and I have some great tips and recipes for adding more into your kids’ diets. Who wants to hear a joke?  Here goes:: Knock, Knock Who’s there? Lettuce Lettuce Who? Lettuce in and you’ll find out! {Pause for uproarious laughter} Since September is simultaneously Fruits and Veggies + More […]

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Confessions of a Conflicted Cupcake Connoisseur | Houston Moms Blog

Confessions of a Conflicted Cupcake Connoisseur

I woke up one morning… and I was fat.  OK… my not-so-shocking-confession :: It didn’t really happen overnight. In fact, I spent quite a bit of quality time acquiring this weight. I watched it happen. For about a year, I anxiously stepped on my scale every day and every day for about a year, I […]

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Whole30 in January? Let's Do This! | Houston Moms Blog

Whole30 in January? Let’s Do This!

Are you doing a Whole30 this month {or thinking about doing one in 2019?} This is my 3rd or 4th attempt at the 30 day food elimination program, but I feel like every time I tried and failed, I learned something needed to succeed THIS TIME! *fingers crossed & fridge stocked* If you haven’t heard about […]

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10 Must Have Items to Survive a Whole30 | Houston Moms Blog

10 Must Have Items to Survive a Whole30

Clearer skin, better sleep, bloating gone… yep, these are just some of the great things I have experienced while doing a Whole30. In case you haven’t heard, the Whole30 is a program where you cut out certain food groups {like sugar, grains, dairy and legumes} for 30 days. Sound impossible? It’s not! I’ve done several […]

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