Tag Archives | healthy eating

5 Ways to Celebrate Fruits and Veggies Month | Houston Moms Blog

5 Ways to Celebrate Fruits and Veggies Month

September is Fruits and Veggies Month, and I have some great tips and recipes for adding more into your kids’ diets. Who wants to hear a joke?  Here goes:: Knock, Knock Who’s there? Lettuce Lettuce Who? Lettuce in and you’ll find out! {Pause for uproarious laughter} Since September is simultaneously Fruits and Veggies + More […]

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Making Nutrition a Priority :: Six Easy Tips to Keep Kids Thriving

March is National Nutrition Month, and as mothers, we can all relate to the ongoing mission {or saga} of trying to insert healthy food into the mouths of our kids. This can be particularly challenging in our current society, where we are constantly on-the-go and often rely heavily on snacks {read :: processed foods} to […]

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Confessions of a Conflicted Cupcake Connoisseur | Houston Moms Blog

Confessions of a Conflicted Cupcake Connoisseur

I woke up one morning… and I was fat.  OK… my not-so-shocking-confession :: It didn’t really happen overnight. In fact, I spent quite a bit of quality time acquiring this weight. I watched it happen. For about a year, I anxiously stepped on my scale every day and every day for about a year, I […]

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Whole30 in January? Let's Do This! | Houston Moms Blog

Whole30 in January? Let’s Do This!

Are you doing a Whole30 this month {or thinking about doing one in 2019?} This is my 3rd or 4th attempt at the 30 day food elimination program, but I feel like every time I tried and failed, I learned something needed to succeed THIS TIME! *fingers crossed & fridge stocked* If you haven’t heard about […]

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