Tag Archives | healthy living

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Vitamin D:: What You NEED to Know!

Working in family medicine, I get asked all the time about what vitamins a patient should be taking. And in general my advice is… it depends. I liken it to a car. How do you know your car needs more oil? You have a sensor that goes off, or it has been so long since […]

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#OurHearts Matter:: Are You at Risk for Heart Disease?

#OurHearts Matter:: Are You at Risk for Heart Disease?

February is American Heart Month. Though we tend to focus on the fun aspects of what our heart does – the romance of Valentine’s Day, candy and cards with your little ones, Galentine’s fun with your besties – this month also brings the reminder that heart health is important too! The American Heart Association’s #GoRedforWomen and […]

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Women’s Hormones and Energy Level :: Why Your Get-Up-and-Go Got Up and Went

At Houston Moms Blog, we are passionate about women’s health, both physically and emotionally. We are proud to partner with Kelsey-Seybold for this informative and important post.Hormones. You never realize how much they affect your body until something throws them off balance. Because every type of hormone works as a messenger, sending specific instructions to […]

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